Meditation for Juniors

Skepticism is a tradition of doubt that requires a suspension of judgment and in more radical forms, forgoes claims to knowledge. In...

Science has been established, explored, and pushed for most of human history, but it is a rare occasion to see an individual question the...

"Presumably to say that happiness is the supreme good seems a platitude, and some more distinctive account of it is still required. This...

In the hustle and bustle of our daily lives, amidst the chaos and demands, finding moments of peace and compassion can be challenging....

The Five Precepts in Buddhism are: Refrain from taking life Refrain from stealing Refrain from indulgence Refrain from lying Refrain from...

"No man can overleap his time, the spirit of his time is his spirit also; but the point at issue is, to recognize that spirit by its...

This essay is written to argue against dystopian collectivism that suppresses the individual. While the ideas I have put forward may not...

Building healthy habits can be a challenging endeavor, especially if they contain radical changes in behavior that contrast with your...

The minimum wage is the lowest hourly payment that an employer can lawfully remunerate their employees. The existence of minimum wage...

Master morality is a theory of Nietzsche which outlines the best morality as one of strength, power, and nobility. Values are generally...

The human brain is a remarkable organ that is responsible for all our thoughts, emotions, and actions. It's a complex web of billions of...

Here is an essay I wrote a while back comparing the differing theories of John Rawls and Robert Nozick regarding justice and what is...

Introduction In today's fast-paced and often stressful world, emotional regulation is a critical skill for maintaining mental well-being....

Would you rather be smart or wise? Being smart, according to standard definition, constitutes having much intelligence and knowledge,...

Exercise is a fundamental aspect of modern life, which has been commodified into things like gyms, foods, and much more. However,...

In essence, researchers have primarily found evidence in neuroscience, psychology, and physiology, to name a few. Changes observed in...

Recently, there was an extremely unfortunate event at the World Scouts Jamboree occurring in Korea. Due to the abnormally high levels of...

Today, we were able to discuss transcendental meditation! Transcendental meditation is a type of widely practiced meditation technique...

Self-reflection is perhaps one of the biggest qualities of growth. Self-understanding intelligence, which helps people understand their...

Recently, I've been taking a course on mindfulness and meditation, and I've come across the topic of life goals. One of the first things...